The Winter Feast for the Soul, now in it’s 11th year, is a 40 day, worldwide online meditation intensive that encourages people to begin or deepen a spiritual practice. Instructors from all spiritual traditions suggest simple practices that fit into the schedules of busy people.

I am delighted to see that Anam Thubten, the Tibetan master who inspired me to explore this tradition a dozen years ago, continues to be an active participant. On his page, you can listen to simple but profound guided meditations he recorded for the Feast in 2016 and 2017.

Anam Thubten

I encourage everyone who is interested to explore this rich practice opportunity!