I’ve never been fond of traditional old-fart-and-baby News Years iconography, but this one, from a 109 year old magazine cover, will serve as a decent illustration of the major theme of 2019 for me – Impermanence.
All the spiritual traditions I know anything about warn us not to store up treasures on earth, as Jesus put it. Krishna told Arjuna that this world is full of delusion. Buddha placed impermanence at the center of his teaching. All of us long for permanent happiness he said, but we simply cannot find it in world where everything changes.
Students of Buddha’s teachings learn from the start to reflect on impermanence, but it can be a long way from reflection in the head to really getting it at gut level.
This year, much of my energy, focus, and gut level concern was centered on heart health issues both for Mary, and for Kit, our oldest dog. With great joy I can say that both are doing well at year’s end, but it will never be as easy for me to forget those proverbial “sands in the hour glass” as it was a year ago.
Unlike what you hear in superficial comments, Buddha never said that permanent happiness was impossible – he simply said we won’t find it where we usually look. We have to search within, he said, and that means meditation. Unfortunately, too many people believe that meditation is either not relevant or not possible for them, or both. One of the best events for me in 2019 was encountering a teacher who presents one of Buddhism’s most profound practices in a straightforward and accessible manner. He is committed to making these teachings widely available.
I’ve posted here before about Anam Thubten, a Tibetan lama for whom I have the highest regard. I encountered Orgyen Chowang Rinpoche at a daylong retreat in September, where Anam introduced him as a colleague and “meditation master.”
Orgyen Chowang Rinpoche is offering, through his organization, a free 100 Day New Year’s Meditation Challenge, with online teaching and support. It is designed for everyone, with or without meditation experience.
And that brings me to the final point of this post, for I put the details of this meditation challenge on the “new” blog I’ve been threatening to start for a while. I launched on December 21, the day of the Winter Solstice.
The blog is called Soul Notes. Please stop by to check it out, and especially this description of Chowang Rinpoche’s meditation challenge.
Happy New Year!