Online Teaching and Meditation Practice Opportunities

All of the Buddhist sanghas I normally connect with have suspended physical practice sessions and retreats while shifting to an even richer menu of online teachings. Here are some of special interest:

Healing & Protection Mantra Meditation for When Disease Spreads in the World. Saturday, March 21, from 1:00 – 2:15 pm Pacific Time, via Livestream.

“Orgyen Chowang Rinpoche will be teaching on ancient mantras from the treasure teachings of the Vajrayana tradition. In this tradition, there is a long history of practitioners using these powerful mantras, meditations, and visualizations to help when people are sick and when diseases are spreading.”

These are practices given by Padmasambhava, “the second buddha,” who brought the teachings of Shakyamuni Buddha to Tibet in the 8th century. I met Chowang Rinpoche during a retreat last September and have tuned into his online teachings since then. Details and free registration here.

Guided meditations and dharma talks by Anam Thubten, Sundays from 10:00am – 12:00 pm, via Livestream.  Go to https://www.dharmata.org/memberstream/ Login using guest as both Username and Password. We are advised to login around 9:45. Last week, due (I assume) to a large number of logins, it took a while to connect, so patience and an early start are suggested.

Weekly guided meditations and dharma talks by Anam Thubten, Sundays from 10:00am – 12:00 pm, via Livestream. Those who have followed this blog for a while will recall other posts on Anam Thubten, the first Tibetan lama I met during a retreat about 15 years ago, and who was the single greatest influence in turning my spiritual practice in this direction.

Now that his center in Richmond, CA is closed and retreats cancelled for an indefinite future, these practices and talks will be available to everyone, not just members of the Dharmata Sangha. Details here.

Guidance for using social distancing time for an at-home retreat. Thanks to Jack Kornfield and Tara Brach for these suggestions. This is a practice I have found valuable in the past, and it’s certainly timely now!

Online resources from Tricycle, the Buddhist Review. In an email they say:

“One doesn’t have to be Buddhist to know that ignoring difficult problems or thoughts doesn’t make them go away. Or that when panic sets in, people tend not to make the best decisions. Or that the things we treasure won’t be around forever. Or that no matter how alone we may feel, we are always part of something bigger. Or that we are at our best when we take care of each other. But Buddhist teachings place these ideas at the fore, and ask us to keep them in mind when we are otherwise prone to get swept up in our day-to-day tasks.
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We have been speaking to Buddhist teachers and writers who have been thinking about the coronavirus outbreak. They’ve shared their reflections, advice, and practices for dealing with the uncertainty and fear that have arisen around this disease. We have the privilege of being able to share those with you here. We are offering free access to these and other select articles to support your practice during this uncertain time.”

Stay safe and stay tuned as I share more of these links as they come in.

A Fake World

“All that we see or seem is but a dream within a dream.” – Edgar Allen Poe

The world’s spiritual traditions tend to agree with these words Poe wrote in 1849, the year of his death. To Hindus, this world is “maya,” meaning “a magic show, an illusion where things appear to be present but are not what they seem.” (1)

Buddhists call it “samsara,” a Sanskrit word for “wandering through, flowing on, aimless and directionless wandering,” signifying the involuntary cycle of death and rebirth that continues until we grasp the true nature of appearances (2).

Jesus warned his followers that this is not the place to store up riches. In 1999, the Matrix reframed the appearance/reality question for the twenty-first century.

Being spiritual, doesn’t give anyone a pass on consensus reality. As Ram Dass put it, “We have to remember our Buddha nature and our social security number.” 

Navigating samsara has never been easy. Truth is hard enough to discover when we are sincere, let alone when we are not. That’s one reason why Buddha placed a special emphasis on truth as a core value. Not lying was one of his Five Precepts. He said, “When anyone feels no shame in telling a deliberate lie, there is no evil, I tell you, they will not do” (3). Continue reading

More notes on Buddhism

Prajnaparamita, Sanskrit for "The perfection of wisdom," is often personified as a goddess of transcendental wisdom in Buddhist iconography, as in this 13th c. stature from Java. Public domain.

Prajnaparamita, Sanskrit for “The perfection of wisdom,” is often personified as a goddess of transcendental wisdom in Buddhist iconography, as in this 13th c. stature from Java. Public domain

If you have not already done so, please read the previous post as an introduction to this one. I’m going to discuss two additional questions that are commonly asked about Buddhism. Then I’ll list some of my favorite references.

Is Buddhism a religion?

For some people it is and for some it’s not. There are Buddhist churches, similar to any other church, though westerners usually focus on the contemplative dimension with its “spiritual but not religious” nature.

The first long Zen retreat I attended was led by a Catholic priest at a Sisters of Mercy Retreat Center. This was not watered down Zen. The priest, who bears the title, Roshi (master) is member of a recognized Japanese lineage, as are other Catholic priests and nuns. The church allows this, holding that Zen is not a religion, but a means for exploring the nature of awareness. I’m not aware of any contemplative Buddhist tradition that requires members to drop their other religious affiliations.

Is Buddhism atheistic?

Buddha never talked about metaphysics. He focused on suffering and the path to enlightenment as the end of suffering. Often when he was asked about ultimate things, he refused to answer. Once a monk asked, and Buddha told “the parable of the arrow.” As Thich Nhat Hahn, a Vietnamese Buddhist monk explained it:

[Buddha] said, “Suppose a man is struck by a poisoned arrow and the doctor wishes to take out the arrow immediately. Suppose the man does not want the arrow removed until he knows who shot it, his age, his parents, and why he shot it. What would happen? If he were to wait until all these questions have been answered, the man might die first.” Life is so short. It must not be spent in endless metaphysical speculation that does not bring us any closer to the truth. (the parable of the arrow).

So it’s accurate to say Buddhism is non-theistic, but it isn’t explicitly atheistic either; Buddha never said one way or the other. As Brad Warner, a Zen priest for 30 years, puts it in his book on the subject, There is No God, and He is Always With You, it depends on what you mean by “God.” If we mean some large, powerful being “out there,” who created us at some finite point in time and pulls strings, then no, Buddhists don’t believe that. If we’re speaking of something like Paul Tillich’s “Ground of Being,” then I think it’s implied in much Buddhist writing and by many Buddhist teachers I’ve heard. To quote Anam Thubten as I did in the previous post:

There is Buddha in each of us right now who can never be defeated by the force of inner darkness, the force of greed, hate, attachment, and delusion, and that Buddha has no form, no image. That Buddha, indeed, is residing in all of us as our pure, quintessential being. We must always turn our attention inward whenever we have the desire to seek divinity, or Buddha, God, or Brahma. (The Magic of Awareness)

Japanese brush painting, by Lone Primate, 2007, CC By-NC-SA 2.0

Japanese brush painting, by Lone Primate, 2007, CC By-NC-SA 2.0

Buddhist Resources

The best resource of all is a nearby sangha (group of practitioners) or meditation group in one’s own area, if it’s a good fit. Meanwhile, here are a few books and websites that I find valuable.

Books:

A Path With Heart (1993) by Jack Kornfield.
This is the first book on Buddhism I’d recommend to someone wanting to learn more. Part spiritual autobiography and part introduction to Buddhist thought and practice by an influential teacher of Vipassana (Insight Meditation). Kornfield, a co-founder of Spirit Rock (web link below), gives fine descriptions of some of the difficulties westerners may have when approaching eastern traditions.

No Self No Problem (2009) by Anam Thubten
The most important single work in turning my attention to Buddhism. I found an earlier edition of the book and attended a daylong retreat (the first of many) with Anam Thubten a few weeks later. There’s a link to Anam Thubten’s website below.

An Introduction to Tantra: A Vision of Totality (1987) by Lama Thubten Yeshe
The best introduction I’ve found to Tibetan Buddhism by a renowned 20th century lama and member of the Dalai Lama’s tradition. “Dwelling deep within our heart, and within the hearts of all beings without exception, is an inexhaustible source of love and wisdom. And the ultimate purpose of all spiritual practices, whether they are called Buddhist or not, is to uncover and make contact with this essentially pure nature.”

Awakening Joy (2010) by James Baraz
James is a teacher at Spirit Rock. I bought this book several years ago, when he gave a local daylong retreat here, and just started reading it. It’s the most “ecumenical” of all these books. The author presents 10 themes, with exercises, to increase our wellbeing now, where we are, not at some future time when we are enlightened. The book meshes with an online course he teaches. Website below.

Online Resources:

Spirit Rock. An insight meditation center north of San Francisco that hosts retreats all year long. See especially the “Meditation101 tab” for the basics of insight meditation and dozens of talks by visiting instructors.

Dharmata Foundation. This is Anam Thubten’s home page. Well worth checking the calendar from time to time. From his home center in Point Richmond, CA, this Tibetan master travels extensively. In May he gave retreats in South Korea, Little Rock, AR, and Maine. In June, he will teach in Princeton, NJ, New York, NY, Maui, and Grass Valley, CA. Hearing him is well worth the effort (here is one account I’ve posted of a retreat with him).

James Baraz. Here is James’ website and teaching schedule with a link to his Awakening Joy course (available online).

Tricycle. The pre-eminent Buddhist magazine, with 20+ years of articles from all traditions. Check out a hard copy in a bookstore for a directory of dharma centers by region. There are always online retreats available to subscribers.

Peaceful Sea Sangha. Website for Edward Espe Brown, who I’ve posted about here several times. He also travels and teaches widely, with a trip to Prague, Austria, and Germany scheduled over the next month and a half. His audio teachings are wise and hilarious. I discovered a poem I recently referenced, “10,000 Idiots” by Hafiz, in one of them.

I could go on and on, but this is already long enough. These are only a few suggestions. Feel free to comment or email with any specific questions, observations, or resources of your own.